Kerry's Racing Blog

Havasu Half/5k

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20092010
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Location:

Kingman,AZ,USA

Member Since:

Nov 23, 2009

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

sub 19 5k

sub 40 10k

Personal:

wife: Jenise

4 children: Hannah, Will, Grace & Jack

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony - Racing Lifetime Miles: 49.70
Mizuno - Orange11 Lifetime Miles: 194.02
Mizuno - Lime11 Lifetime Miles: 197.15
Sat, Apr 10, 2010
Race: Havasu Half/5k (3.1 Miles) 00:19:18, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.005.620.005.62

Great day to race!

6:14 miles - pretty much steady pace

Chris Brady and I were close the first mile.  He surged at mile 2 and I could not answer.  He finished first at 18:11.

I need to keep the speed work going at the track and keep working the hills.

Overall - I'm pleased with the result and my progress - I feel confident I will go sub 19 this year.

Saucony - Racing Miles: 5.62
Comments
From Burt on Sat, Apr 10, 2010 at 13:49:52 from 98.177.220.145

Nice job Kerry. So two Kingman boys go into Havasu and take 1 and 2? Way to represent!

From Rhett on Sat, Apr 10, 2010 at 18:06:40 from 74.32.219.227

Great run Kerry, I wish I had more time to chat with you. Was that a PR for you? You're right, you will break 19 this year.

From Teena Marie on Sat, Apr 10, 2010 at 23:43:46 from 174.52.45.85

WOW!!!! I was glancing at the race reports and saw your average pace and about died!!! Amazing.

A huge congrats.

From Burt on Sun, Apr 11, 2010 at 00:51:18 from 98.177.220.145

LOL Teena! That's because he entered his miles as 5 instead of 3.1.

From Kerry on Sun, Apr 11, 2010 at 13:28:25 from 70.101.194.197

thnx Burt, Rhett and Teena...

I wish I had that per mile pace :)

I corrected the miles...

Rhett - you had a great tune-up race! Can't believe you can carry the pace sign and still run that strong - very impressive showing

From Kelli on Tue, Apr 13, 2010 at 14:05:04 from 71.219.92.128

NICE WORK!!!! I am confident in that sub-19 as well.

Best of luck with the speed work, my LEAST favorite part about running!

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