Location:
Kingman,AZ,USA
Member Since:
Nov 23, 2009
Gender:
Male
Goal Type:
Other
Short-Term Running Goals:
sub 19 5k
sub 40 10k
Personal:
wife: Jenise
4 children: Hannah, Will, Grace & Jack
Favorite Blogs:
good, steady
steady - feel fitness is stepping up
easy
moderate pace - wet and cold feet with all the rain
snow, then steady rain - easy pace
tempo