Kerry's Racing Blog

Krazy 8 Race

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20092010
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Location:

Kingman,AZ,USA

Member Since:

Nov 23, 2009

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

sub 19 5k

sub 40 10k

Personal:

wife: Jenise

4 children: Hannah, Will, Grace & Jack

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony - Racing Lifetime Miles: 49.70
Mizuno - Orange11 Lifetime Miles: 194.02
Mizuno - Lime11 Lifetime Miles: 197.15
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
49.650.006.650.0056.30
Mizuno - Lime11 Miles: 29.30Mizuno - Orange11 Miles: 20.35Saucony - Racing Miles: 6.65
Sun, Apr 11, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.100.000.000.0014.10

.

Mizuno - Lime11 Miles: 14.10
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Mon, Apr 12, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.600.000.000.007.60

.

Mizuno - Orange11 Miles: 7.60
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Tue, Apr 13, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.600.000.000.007.60

.

Mizuno - Lime11 Miles: 7.60
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Wed, Apr 14, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.600.000.000.007.60

.

Mizuno - Orange11 Miles: 7.60
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Thu, Apr 15, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.600.000.000.007.60

.

Mizuno - Lime11 Miles: 7.60
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Fri, Apr 16, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.150.000.000.005.15

.

Mizuno - Orange11 Miles: 5.15
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Sat, Apr 17, 2010
Race: Krazy 8 Race (4.9 Miles) 00:36:12, Place overall: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.006.650.006.65

8k trail race - most difficult, technical race I have participated in.

1st place.  I'll post a more meaningful report when I have the energy...

Saucony - Racing Miles: 6.65
Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
49.650.006.650.0056.30
Mizuno - Lime11 Miles: 29.30Mizuno - Orange11 Miles: 20.35Saucony - Racing Miles: 6.65
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